Humor and Future Skills

Coaching, Trainings and Workshops

for life and work

byQualityUp

In Coaching and Training I accompany you in...

  • managing the quality of your life
  • discovering your laughter and humor as a skill
  • unfolding your strengths
  • developing your future skills
  • strengthen your digital resilience
  • living your personal quality management system

In Workshops I accompany you in...

  • discover humor and laughter as a skill
  • deal with digital transformation
  • integrate humor into life and quality management
  • develop your future skills
  • develop your creativity
  • live more consciously and mindfully

Humor

  • As an attitude, competency and leadership tool
  • For self-leadership, resilience and wellbeing
  • To manage teams, stress and conflicts with ease

From a philosophical perspective, humor is an attitude that enables us to face challenges with cheerfulness, rooted in personal responsibility and self-efficacy. Humor is a skill that can be cultivated.

In this coaching and training sessions, you will develop humor as a skill and learn strategies to master challenges in your professional and personal life—as well as those arising from the digital world—with ease, self-efficacy and a smile.

Do you work in quality management? Then you surely know how serious the world of standards and requirements can be. Integrating humor strategies into your daily work supports your actions and, as a result, positively influences the delivery of quality.

For individuals, operational staff, leaders and quality management professionals of all sectors.

For everyone who wants to live with ease and joy.

For example you want to...

  • Live more cheerfully and feel more joy in life
  • Navigate a complex, fast-paced world with ease
  • Be digitally resilient
  • Stay calm
  • Embed humor as a source of strength in your life
  • Take the quality of your life to a new level
  • Lead with humor
  • Strengthen your psychological security and resilience through humor
  • Approach your daily work routine with joy and ease
  • Use humor as a tool in your profession
  • Combine seriousness with lightness

Interested?

book a free online appointment right away (max. 20 min.), call me or write to me directly via the contact form.

Would you like a customized coaching program for your employees? Send me a request via the contact form.

Inquiry

Future Skills

  • Multiperspectivity, creativity, listening, self-efficacy and much more
  • As preparation for the future that is already here
  • For personal development in the digitalized world

Future skills are social and life skills that foster positive personal, professional and social development. In a world where human interaction and ways of working are increasingly shaped by new technologies, it is important to strengthen human capabilities so that we can help shape a constructive future.

In this coaching and training, I will guide you in developing precisely these future skills and integrating them into your life. I draw on the FutureSkill Framework, the communication model of speaking fairly, and the philosophical perspective of humor.

For individuals, operational staff, leaders and quality management professionals.

For example you want to...

  • Embed humor as a source of strength in your life
  • Communicate fairly and clearly
  • Navigate increasing complexity and new technologies
  • Be able to improvise
  • Be digitally resilient
  • Know your strengths and use them intentionally
  • Unlock your potential
  • Gain new perspectives
  • Take the quality of your life to a new level
  • Be self-reliant
  • Invite trust, gratitude, and intuition into your life
  • Foster your imagination and communication skills

Interested?

book a free online appointment right away (max. 20 min.), call me or write to me directly via the contact form.

Would you like a customized coaching program for your employees? Send me a request via the contact form.

Inquiry

Workshops

  • Humor and Future Skills
  • Reflect and grow together with others
  • For personal development in the digitalized world

In these workshops, we harness the power of community to develop humor, future skills and self-efficacy. You'll integrate the insights and experiences you gain into your daily life.

Here, humor, speaking fairly and future skills become tangible and applicable. You'll gain new perspectives for your professional and personal life.

Especially in a world that is changing rapidly due to digitalization, more than just technical know-how is needed. We need people who navigate life with ease, resilience, and clarity. That is what you will practice here.

For all professions, all industries and all who want to keep developing.

For everyone who wants to help shape a brighter future.

For example you want to...

  • Develop yourself personally
  • Incorporate cheerfulness and serenity into your daily life
  • Learn from others and grow together with them
  • Cultivate your sense of humor and future-oriented skills
  • Gain new perspectives on your professional and personal life
  • Help shape a supportive social and professional environment
  • Develop yourself and implement change

What's coming up next?

Courses in English are available on request.
Browse the current courses in German and Spanish using the filter above.

Want to know more or stay informed?

Call me, write to me or subscribe to the newsletter.

Want a customized workshop for your organization? Send me an inquiry via the contact form.

Inquiry

About me

Xochitl Brechbühl

It all began with a realization: humor is more profound than comedy; it is an inner attitude.

While working in quality management — where standards, requirements, oversight, and seriousness are part of everyday life — I came to realize that incorporating the philosophical dimension of humor makes my life and professional work easier. This led me to the conviction that everyone can create a high-quality life for themselves and those around them through humor.

Today, I integrate worlds into my work that, at first glance, seem very different. On the one hand, the structured world of standards, processes, and quality management. On the other, the vitality of joy, humor and human development.

My Mexican roots and Swiss background have shaped my view of the world. Added to this is my professional experience in industry and the social sector, as well as my trilingualism - German, Spanish and English - which allows me to engage with people and organizations in all their diversity.

In my work, I am guided by resources, solutions, and goals. Transparent communication, trust, and personal responsibility form the basis of my work. I am deeply self-reflective and have a great passion for lifelong learning. That is why I continue to develop myself continuously.

This is my humor-story. I am happy to hear your humor-stories and that together we can bring more humor to life.

My Vision

To accompany people in their personal and professional development on the basis of humor and cheerfulness. So that their quality of life rises and can navigate through the digital transformation with mastery. So that quality feels good again – human, vibrant, and full of joy.

My Education

Cert. Humor CoachCert. Business CoachCert. Resilience & Career CoachCert. Integral CoachSVEB 1
BSc in Food TechnologyBSc in Business Information Technology

Member of

SCASwiss Trainers & CoachesSwiss LeadersSAQ - Swiss Association for Quality

Volunteer

Zürcher TierschutzVier Pfoten SchweizWWF SchweizBirdLife Schweiz

Getting to know each other

I look forward to helping you develop your humor ability and your future skills.

Want to book a online appointment right away?

Book an appointment

or write to me via the form

Organizations can inquire directly via the contact form.

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